Butts & Guts Total Body Blast by Lifestyle Family Fitness - Lifestyle Family Fitness

March 16, 2010 at 7:30 AM to May 06, 2010 at 4:15 PM

Butts & Guts is BACK!

Enroll in the total body blast that will torch 600 – 700 calories per class. Start getting Summer suit ready… and watch the pounds melt off as we target:

  • Core, Butt, Hips, Legs, Chest, Back and Arms
  • Cardiovascular Circuit Training
  • Diet and Nutrition Guidance

Classes will start on March 16, 2010 on Tuesdays and Thursdays. There will be a 7:30 a.m. class and a 3:30 p.m. class to accommodate busy schedules. For more information please contact Carly Lonsfoote at 863-299-5575 (LFF); 863-709-3466 (cell); or Clonsfoote@lff.com